Tired of the same old green bean recipes? We have you covered with our list of the best gluten-free green bean recipes from our favorite food bloggers. From roasted to fresh salads, air-fried, and more. We have you covered!
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👩🏻🍳 Expert Picks
These are my top picks for the best green bean recipes made gluten-free.
Best Green Bean Casserole- Modern Green Bean Casserole (GF, V)
Best Weeknight Side Dish Recipe- Stovetop Garlic Green Beans (GF, DF, V)
Best Main Course Using Green Beans- Thai Vegetable Curry (GF, DF, V)
Best Green Bean Salad- Greek Bean Salad (GF, V)
Best Roasted Green Beans- Balsamic Roasted Green Beans (GF, DF, V)
🥘Gluten-Free Green Bean Recipes
From salads to stir-fries, there are endless possibilities for incorporating these vibrant veggies into your meals.
Gluten-Free Green Bean Casserole (GF)- This traditional green bean recipe is made without flour or canned soup. It is made with gluten-free French fried onions.
Blanched Green Beans with Lemon (GF)- Easy blanched fresh green beans make a great side dish when topped with olive oil and lemon. Or make them when meal prepping to add them to your favorite recipes.
Garlic Green Beans (GF, DF)- These delicious sauteed garlic green beans are the perfect side dish for everything from busy weeknights to holiday dinners. This recipe uses fresh green beans and loads of fresh garlic for a whole lot of flavor in less than 20 minutes.
Curried Green Beans (GF, DF)- An easy and flavorful green bean side dish ready in just 15 minutes.
Modern Green Bean Casserole (GF)- Not a casserole at all, but a gluten-free deconstructed green bean side dish perfect for Thanksgiving and year-round.
Vegetarian Thai Green Curry (GF, V)- This vibrant vegetarian Thai Green Curry curry features a creamy sauce, aromatic herbs, and colorful veggies. Tender butternut squash and green beans add a delightful texture.
Roasted Balsamic Green Beans (GF, V, P)- Fresh green beans tossed with cooking oil, seasonings, and balsamic vinegar then quickly baked in the oven at a higher temperature until tender, slightly caramelized, and crispy around the edges.
Air Fryer Frozen Green Beans (GF, V)- With minimal prep & 4 minutes of cooking you can make the best Air Fryer Frozen Green Beans. Just like steamed they're a great easy side dish for any dinner!
Green Beans with Coconut (GF, V)- Packed with nutrients and flavors, this dish makes the perfect accompaniment to rice or flatbread.
Indonesian Coconut Vegetables (GF, V)- Urap Sayur is a Balinese salad made from blanched green beans and veggies topped with tamarind and lime leaf roasted coconut.
Green Bean Soup (GF)- An old-fashioned green bean soup bursting with vegetables and full of flavor. An optional gluten-free roux adds another depth of flavor to this versatile soup that can be quickly made up with garden fresh or frozen beans.
Easy Green Beans And Potatoes Recipe (GF, V)- This vegan side dish is a flavor explosion! Rich in savory flavors, topped with tangy tomatoes, and made spicy with green chilies, it's sure to satisfy your taste buds.
Sautéed Garlic Parmesan Green Beans (GF)- These Parmesan green beans with toasted pecans make an ideal side dish for any meal. A bowl of garlic green beans is a classic side, but this recipe adds a new flavor profile with cheesy goodness and hints of lemon!
Air Fryer Green Beans (GF, V, P)- They can be prepared quickly and easily, making them ideal for snacking or as a side dish.
Green Beans with Cranberries (GF)- The combination of green beans, cranberries, bacon, and goat cheese offers an interesting twist on traditional dishes at your Thanksgiving table.
Fresh Italian Green Bean Salad (GF)- This Italian Green Bean Salad is fresh and healthy! It's made with grape tomatoes, toasted almonds, Parmesan, and homemade balsamic dressing.
Easy Green Beans and Potato Curry (GF, DF, V)- This green beans and potatoes dish is mild, creamy, and subtly flavored with poppy seeds and green chili pepper sauce. This dish is naturally vegan and gluten-free.
Italian Green Beans in Tomato Sauce (GF, DF, V)- Italian Green Beans in Tomato Sauce is a humble, budget-friendly side dish that the whole family is sure to love! Crisp, fresh green beans are slowly simmered in a savory tomato sauce with onions, garlic, and herbs until tender. And the best part is–it’s all made in one pot for seamless prep and clean-up!
Aloo beans (GF, V)- If you're looking for an easy yet flavorful Indian-style green beans recipe, try making aloo beans, also known as beans ki sabzi, which are made with French beans and potatoes.
Green Beans with Peanut Butter Satay (GF)- With a combination of green beans, which can be quickly and easily prepared, and peanut butter satay, this healthy side dish is sure to become a family favorite.
Roasted Green Beans and Brussel Sprouts (GF, V, P)- This easy side dish combines two vegetables plus tangy balsamic vinegar and sweet dates.
Green Bean Fries (GF, K)- Keto, low carb, gluten-free, and extremely crispy and delicious!
Charred Green Beans (GF, V)- These deliciously charred green beans are the ultimate treat, and they are guaranteed to leave a mark on your palate with their herby lemon salsa accenting the bold flavors.
Green Bean Salad (GF)- Combines fresh green beans, topped with crispy bacon, and includes roasted tomatoes and a sprinkling of parmesan for added flavor.
👩🏻🍳How to Select Green Beans
Green beans come in a variety of colors from yellow to purple and include bush, wax, vine, and string varietals. Native to South America there are over 100 varieties available in the US.
When shopping for green beans, look for firm, bright (for the varietal color), smooth pods (wrinkles or lumps mean old and/or overripe). They should feel snappy when broken in two.
🌡️How to Store Green Beans
Refrigerate unwashed beans in an opened plastic bag for up to 5 days. For maximum crispness, it’s best to use the beans within 2 days of purchase.
Frozen green beans will last up to 4 months in their original packaging. Longer in a deep freezer.
🔪How to Clean Green Beans
Thoroughly rinse the beans in lukewarm water, then snap off and discard the stem ends, pulling any strings down along the length of the beans.
Cut the beans into desired lengths or leave them whole. I recommend cutting off the stem end. Or, cut them French-style by slicing lengthwise into halves or quarters.
💬Frequently Asked Questions
Up to 5 days, sometimes longer during peak season if purchased locally. For maximum freshness (i.e crispness) cook within 2 days.
In a tightly sealed container, cooked green beans should last 3 to 5 days.
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📖 Recipe
Easy Gluten-Free Green Bean Recipes
Ingredients
- 1 pound green beans trimmed
Instructions
- Pick your recipe and gather your ingredients.1 pound green beans
- Cut the beans into desired lengths or leave them whole. I recommend cutting off the stem end. Or, cut them French-style by slicing lengthwise into halves or quarters. Make the recipe according to the individual instructions.Blanched Green Beans, Curried Green Beans, Garlic Green Beans, Gluten Free Green Bean Casserole
Notes
- Refrigerate unwashed beans in an opened plastic bag for up to 5 days. For maximum crispness, it’s best to use the beans within 2 days of purchase.
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