poppy seed recipe
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5 from 6 votes

Poppy Seed Dressing (Sugar Free)

A naturally sweetened poppy seed vinaigrette is perfect for your next salad!
Prep Time5 mins
Total Time5 mins
Course: Dressing
Cuisine: American
Keyword: poppy seed dressing, poppy seed salad dressing, poppy seed vinaigrette, sugar free salad dressing
Servings: 1 cup


  • 1/2 cup extra-virgin olive oil
  • 1/2 cup apple cider vinegar
  • 1/8 cup raw honey sub coconut sugar or maple syrup for vegan
  • 2 Tbsp shallot, finely chopped
  • 1 Tbsp dijon mustard
  • 1 Tbsp poppy seeds
  • kosher salt and black pepper


  • Combine all ingredients in a mason jar shake until well combined. Alternatively, place all ingredients in a blender (except poppy seeds) and blend until combined. Add poppy seeds and pulse a couple times.  
  • Salt and pepper to taste.
  • The dressing will keep in the fridge for up to a week.