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Mango Chia Pudding
Simple make ahead breakfast with loads of flavor, plus protein and fiber to keep you full all morning!
Prep Time
10
mins
Cook Time
0
mins
Resting
4
hrs
Total Time
10
mins
Course:
Breakfast
Cuisine:
American
Keyword:
chia, Chia Seed Pudding, Coconut, Mango
Servings:
4
Calories:
514
kcal
Author:
Jen Wooster
Equipment
Mason jar or bowl with tight fitting lid
Ingredients
2
cups
almond milk, or other non-dairy milk
⅓
cup
chia seeds
¼
cup
coconut flakes
plus additional for garnish
1
tablespoon
raw honey
optional
1
teaspoon
vanilla extract
1
teaspoon
ground cinnamon
½
teaspoon
ground ginger
¼
teaspoon
nutmeg
⅛
teaspoon
ground clove
2
cups
diced mango
Instructions
Mix together all the ingredients, except the mango.
Allow to chill in the fridge for 3 hours, or overnight. When ready to serve layer diced mango and pudding. Top with additional coconut flakes.
Notes
Chia seed pudding can be store in the refrigerator for up to 3 days in an airtight container.
Nutrition
Calories:
514
kcal
|
Carbs:
100
g
|
Protein:
10
g
|
Fat:
9
g
|
Fiber:
13
g