Grain- Free Overnight "Oats"
DIY instant overnight noatmeal recipe, just add water!
Servings: 8
Calories: 442kcal
Ingredients
- 1 cup slivered almonds
- 1 cup chia seeds
- 1 cup shredded coconut
- ½ cup hemp hearts, hulled
- ½ cup coconut milk powder
- ½ cup coconut sugar, optional*
- 3 tablespoon maca powder, gelantenized
- 3 tablespoon flax seed, ground
- 1 teaspoon kosher salt
Instructions
Prepare Dry Mix
- Mix together all dry ingredients. Store in an airtight container until use.
Prepare Overnight Oats
- Combine ½ cup of the instant overnight oats mix with ¾ cup water in a bowl or jar. Cover and store in the refrigerator for at least 4 hours.
Video
Notes
*substitue any granulated style sugar for the mix, or omit and stir in honey or maple syrup when making
Nutrition
Calories: 442kcal | Carbs: 26g | Protein: 14g | Fat: 33g | Fiber: 12g