Superfood Overnight Oats
Instant superfood overnight oats dry mix. Just add water!
Servings: 8
Calories: 702kcal
Ingredients
- 8 cups old fashioned oats certified gluten-free if needed
- 2 cups chia seeds
- 1 cup flax seed, ground
- ½ cup coconut sugar*
- 3 tablespoon maca powder, gelantenized
- 3 tablespoon hemp hearts, hulled
- 1 teaspoon kosher salt
Instructions
Prepare Dry Mix
- Mix together all dry ingredients. Store in an airtight container until use.
Prepare Overnight Oats
- Combine ½ cup of the instant overnight oats mix with ¾ cup water in a bowl or jar. Cover and store in the refrigerator for at least 4 hours.
Video
Notes
*substitue any granulated style sugar for the mix, or omit and stir in honey or maple syrup when making
Nutrition
Calories: 702kcal | Carbs: 90g | Protein: 24g | Fat: 30g | Fiber: 29g