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Salmon with pineapple relish on plate
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5 from 3 votes

Roasted Salmon with Pineapple Relish

Easy weeknight salmon dinner with refreshing mild pineapple salsa.
Prep Time10 mins
Cook Time8 mins
Total Time18 mins
Course: Dinner
Cuisine: American, Hawaiian
Keyword: Cucumber, Fish, Mint, relish, roasted, Salmon, Salsa
Servings: 4 people
Calories: 108kcal
Author: Jen

Equipment

Ingredients

Roasted Salmon

Pineapple, Cucumber and Mint Relish

  • 1 ½ cups fresh pineapple, diced
  • 1 cup seedless cucumber, peeled and diced
  • ½ cup  red onion, diced
  • 2 tablespoon  fresh cilantro, finely chopped
  • 2 tablespoon  fresh mint, finely chopped
  • ½  lime, juiced
  • 1 tablespoon olive oil
  • kosher salt

Instructions

Roasted Salmon

  • Preheat oven to 425 F degrees. Remove salmon from the brine. Rinse and pat dry. Place salmon on rimmed baking sheet. Brush with coconut oil and season with salt and pepper.
  • Bake for 6 to 8 minutes until flaky for medium-rare. For well done 10-12 minutes.

Pineapple, Cucumber and Mint Relish

  • Combine all the ingredients in a bowl. Gently toss to combine. Salt to taste.

To Serve

  • Place salmon fillets on a platter. Spoon a ¼ cup of relish over each fillet. Serve the remaining relish on the side.

Video

Nutrition

Calories: 108kcal | Carbs: 11g | Protein: 1g | Fat: 7g | Fiber: 2g