Peel with Zeal

Gluten-Free BBQ Chicken Thighs

What's best during summertime? Grilled chicken thighs, juicy on the inside, charred on the outside, and swimming in a pool of tangy BBQ sauce. And...it makes it better with a good marinade.

Let’s get started!

Jar

Ingredients

Mix

01

Combine the dry rub ingredients in a bowl.

Sprinkle

02

Pat the chicken dry using a paper towel and sprinkle the dry rub.

Grill

03

Put the chicken on the grill over direct heat.

Flip and Brush

04

Flip the chicken and brush with BBQ sauce every few minutes.

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Length Comparison