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Vegetables

Roasted sweet potato and kale salad with a walnut vinaigrette and spiced walnuts. Healthy fall salad. Vegan. Gluten Free. Paleo. Dairy Free. Easy lunch on the go.

Sweet Potato and Kale Salad with Walnut Vinaigrette

Pickled watermelon radish recipe

Pickled Watermelon Radishes

Shaved Brussels Sprout and Pomegranate Salad

Jeweled Saffron Rice

More Vegetables & Side Dishes

Chicken & Poultry

dairy free chicken pot pie

Gluten & Dairy Free Chicken Pot Pie

Paleo Swimming Rama

Healthy one pot turkey kale soup is loaded with veggies. Gluten, dairy and sugar free. Slurp worthy kale “noodles” make this the low carb soup perfect for lunch or dinner. peelwithzeal.com

Herby Turkey Kale Soup

Prosciutto Wrapped Chicken with Fennel

More Poultry Recipes

Seafood

Simple brine and roast strategy for perfect salmon every time! Get rid of that white residue that comes out of salmon. Peelwithzeal.com #peelwithzeal #salmon #recipe #glutenfree #sugarfree #dairyfree #whole30 #paleo #keto

Get Rid of the White Stuff- Brine and Perfectly Roast Salmon

Mediterranean summer pasta with zoodles is our perfect quick, one pan low-carb version of pasta de sardina. Lemony artichokes with herbs, sardines and zucchini noodles. Peelwithzeal.com

Mediterranean Summer Pasta with Zoodles

This smoked salmon breakfast bowl recipe is gluten, dairy and sugar free. Easy to make ahead, loaded with veggies and AIP compliant. peelwithzeal.com

Smoked Salmon Breakfast Bowls

More Seafood & Shellfish Recipes

Beef, Pork & Wild Game

how to make roast pork with apples

Braised Pork Roast with Apples

grilled flank steak with spices on plate

Spice Crusted Grilled Flank Steak

Nitrate-Free Corned Beef

Sweet Potato Nachos with Shredded Beef

More Meat Recipes

Salads

Roasted sweet potato and kale salad with a walnut vinaigrette and spiced walnuts. Healthy fall salad. Vegan. Gluten Free. Paleo. Dairy Free. Easy lunch on the go.

Sweet Potato and Kale Salad with Walnut Vinaigrette

Shaved Brussels Sprout and Pomegranate Salad

Spicy avocado coleslaw is great for your next potluck. Full of rainbow veggies and it has a vegan option. This easy make ahead recipe is perfect for summer. Plus it is Whole3, paleo, and wahls protocol compliant. #coleslaw #spicyrecipes #veggies #cabbage #avocado #paleo peelwithzeal.com

Spicy Avocado Coleslaw

The perfect potluck potato salad. Bright colors pop off the table. This rainbow potato salad is easy to make for a crowd and delicious enough to make everyday! Add this to your next BBQ or cookout. #potatosaladrecipe #glutenfree #vegan #vegetarian #dairyfree #cookout #BBQ #sidedish

Rainbow Potato Salad with Cilantro- Olive Vinaigrette

More Salad Recipes

Soups & Stews

Pumpkin soup with coconut milk

Spicy Thai Pumpkin Soup

vegan gluten free cream of celery soup with dill

Vegan Cream of Celery Soup

Healthy one pot turkey kale soup is loaded with veggies. Gluten, dairy and sugar free. Slurp worthy kale “noodles” make this the low carb soup perfect for lunch or dinner. peelwithzeal.com

Herby Turkey Kale Soup

More Soup & Stew Recipes

Breakfasts

Strawberry Tahini Shake. A sweet treat with loads of good for you. Call it a smoother, call it a milkshake, we call it good. Gluten, Dairy & Sugar Free. Great for breakfast, as a snack or for dessert. #strawberry #milkshake #smoothie Whole30, Paleo, Wahls Protocol

Strawberry Tahini Shake- Dairy & Sugar Free

Simple make ahead breakfast with loads of flavor, plus protein and fiber to keep you full all morning!

Spice Island Mango Chia Pudding

This smoked salmon breakfast bowl recipe is gluten, dairy and sugar free. Easy to make ahead, loaded with veggies and AIP compliant. peelwithzeal.com

Smoked Salmon Breakfast Bowls

More Breakfast Recipes

Appetizers & Snacks

Roasted Garlic Cashew Cream Cheese

A low carb patatas bravas uses jicama instead of potatoes with smoky romesco and roasted garlic aioli. Easy Spanish tapas style appetizer perfect for your next party. Paleo and Whole30! #spanish #recipe #glutenfree #dairyfree #tapas #jicama #appetizer #peelwithzeal #romesco #aioli

Low Carb Patatas Bravas with Jicama

Balsamic olive tapenade with orange zest. Zippy dip or no cook sauce? Healthy and easy to make in less than 5 minutes. Gluten and dairy free. Vegan. Perfect for grilled meats or veggies. Peelwithzeal.com #peelwithzeal #recipe #whole30 #glutenfree #paleo #keto #olives #healthyrecipe #dairyfree #aip

Balsamic Olive Tapenade

Pineapple, Cucumber and Mint Relish is a perfect no-cook sauce or topping for grilled fish or chicken, steam vegetables or as a topping for salad. Naturally gluten, dairy and sugar free. Vegan recipe. peelwithzeal.com #peelwithzeal #glutenfree #salsa #saucerecipe #easyrecipe #healthy

Pineapple, Cucumber and Mint Relish

More Appetizer & Snack Recipes

Basics

sugar free poppy seed dressing recipe

Poppy Seed Dressing {Sugar Free}

Roasted Garlic Cashew Cream Cheese

How to Roast Peppers- Three Easy Ways

How to make roasted garlic

Roasted Garlic

More Sauces, Dressings & Pickles

Desserts

Sweet Potato Crunch Casserole Gluten Free, Sugar Free, Dairy Free

Healthy Sweet Potato Crunch

peach crumble recipe on white plate in baking dish

Gluten Free Peach Crumble

trawberry Butter Fruit Spread recipe has just 4 ingredients and is sugar free. Make it your own with any combination of raspberries, blueberries, strawberries or blackberries. Better than any jam or jelly much easier to make. #whole30 #strawberryjam #vegan #dairyfree #glutenfree #recipe #paleo #sugarfree peelwithzeal.com

Strawberry Butter Fruit Spread

vegan buckeye candy

Vegan Protein Buckeyes

More Dessert Recipes

Drinks

Strawberry Tahini Shake. A sweet treat with loads of good for you. Call it a smoother, call it a milkshake, we call it good. Gluten, Dairy & Sugar Free. Great for breakfast, as a snack or for dessert. #strawberry #milkshake #smoothie Whole30, Paleo, Wahls Protocol

Strawberry Tahini Shake- Dairy & Sugar Free

Gluten free dairy free eggnog

Classic Eggnog- Gluten, Dairy and Sugar Free

More Drink Recipes

Holidays

Shaved Brussels Sprout and Pomegranate Salad

roasted cranberries

Roasted Cranberries

Sweet Potato Crunch Casserole Gluten Free, Sugar Free, Dairy Free

Healthy Sweet Potato Crunch

Nitrate-Free Corned Beef

More Holiday Recipes

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Lunch (4)
Meat & Game (6)
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Seafood (3)
Soups (3)
Vegetables (23)

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Welcome to Peel with Zeal!

My name is Jen. I believe that food (and life) should be fun. Join me as I create healthy recipes that focus on healing your body through food. Who says healthy has to be boring? Click here to read more about us…

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Easy ways to eat more veggies

Fermented Garlic In Honey is one step and a little patience. A healthy way to make any garlic recipe unique! peelwithzeal.com

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