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Home » Recipes

Gluten-Free Southern Favorites

Bring the rich, comforting flavors of Southern cuisine to your table without the gluten. Here, you'll find a variety of delicious, authentic Southern recipes, all crafted to be entirely gluten-free.

From classic sausage gravy and biscuits to decadent desserts, each recipe is tested to ensure you enjoy the true taste and texture of Southern cooking.

Slices of cornbread.

Gluten-Free Cornbread

Totally flourless and full of sweet corn flavor.

Get the Recipe->

Cajun Favorites

  • Cajun Shrimp and Grits served in a dish with lemon slices.
    Cajun Shrimp and Grits
  • Cajun crab dip in a bowl with sides of vegetables and crackers.
    Cold Cajun Crab Dip with Cream Cheese
  • Cajun butter sauce in a white bowl on serving platter with a seafood boil.
    Cajun Garlic Butter Sauce
  • Cajun deviled eggs with shrimp in a serving platter.
    Cajun Shrimp Deviled Eggs

Easy Southern Sides

  • baked beans in baking dish
    Molasses Baked Beans with Bacon
  • slice of gluten free corn casserole being lifted from serving dish.
    Gluten-Free Corn Casserole (From Scratch)
  • Coleslaw in a serving bowl.
    Old Fashioned Coleslaw with Vinegar
  • Pickled watermelon radish in jar.
    Pickled Watermelon Radishes

Popular Recipes

  • Carolina barbeque serve on the white plate on top of the table.
    Carolina BBQ Grilled Chicken
  • dairy free chicken pot pie in a ramekin
    Gluten and Dairy-Free Chicken Pot Pie
  • Biscuits in a bowl.
    Gluten-Free Buttermilk Biscuits
  • Crustless tomato pie on serving platter
    Crustless Tomato Pie

  • A bowl of creamy Cajun alfredo pasta garnished with grated cheese, chopped herbs, microgreens, and a lemon wedge, placed on a wooden board with fresh parsley in the background.
    Cajun Alfredo Sauce
  • A bowl of shrimp bisque.
    Creamy Cajun Corn and Shrimp Bisque 
  • BBQ shredded beef on a serving platter with pickles.
    Slow Cooker BBQ Pulled Beef
  • Syrup being poured on a stack of cornmeal pancakes.
    Fluffy Cornmeal Pancakes
  • A glass pitcher filled with dark purple blueberry iced tea, garnished with lemon slices, blueberries, and mint. A bowl of blueberries, sliced lemons, and mint leaves are nearby, next to a blue-striped cloth.
    Homemade Blueberry Iced Tea
  • A silver spoon rests in a white bowl filled with a cajun spice blend.
    Homemade Cajun Seasoning
  • blackened chicken sandwich on a plate.
    Blackened Chicken Sandwich with Spicy Mayo
  • Gluten-free Broccoli Casserole on a baking dish.
    Gluten-Free Broccoli Casserole
  • gluten free cornbread stuffing in serving dish.
    Gluten-Free Cornbread Stuffing (Dressing)
  • Slices of cornbread.
    Southern Gluten-Free Cornbread (Flourless)
  • Sweet potato crunch in a white casserole dish.
    Sweet Potato Crunch
  • A jar of creamy white sauce is being spooned, with a plate of grilled chicken covered in the same sauce in the background.
    Alabama White BBQ Sauce for Chicken
  • Bowl of mashed potatoes topped with shredded cheddar cheese, sliced green onions, and black pepper, with a spoon resting inside.
    Smoked Cheddar Grits
  • A piece of blackened cod on rice
    Blackened Cod
  • A fork holding creamy spaghetti with sausage and herbs hovers above a bowl, adorned with a lemon and parsley garnish.
    Cajun Sausage Spaghetti
  • smoked ribs on parchment
    Smoked Baby Back Ribs
  • homemade creamed corn in a serving dish with chives.
    Gluten-Free Creamed Corn from Scratch
  • Cajun Seafood Boil on a large sheet pan.
    Cajun Seafood Boil
  • A pair of tongs holds a piece of chicken coated in white sauce above a bowl, with more chicken and plates in the background.
    Grilled Alabama BBQ Chicken
  • Hand stirring a rich, gluten-free roux in a black skillet with a flat wooden spatula, perfect for adding depth to your gumbo.
    Gluten-Free Roux for Gumbo
  • A skillet with Cajun-spiced chicken legs resting on a hearty mix of potatoes, carrots, and herbs in a savory sauce.
    Cajun Chicken Stew
  • A bowl of creamy dip, perfect for any feast, is garnished with chopped herbs alongside lemon halves and a small bowl of more herbs. A spoon rests nearby on a blue napkin, complementing this delightful recipe.
    Cajun Remoulade
  • A plate of cooked shrimp garnished with lemon slices, red onion, dill, and capers.
    Southern Pickled Shrimp
  • Slice of pie with whipped cream.
    Gluten-Free Sweet Potato Pie
  • Squash cornbread in the baking dish.
    Yellow Squash Cornbread Casserole
  • Carolina barbeque sauce dripping from the spoon filling up the jar.
    Spicy Mustard BBQ Sauce
  • BBQ sauce in a jar with a spoon.
    Gluten-Free BBQ Sauce
  • Sausage gravy in a skillet with a wooden spoon.
    Gluten-Free Sausage Gravy
  • Trout with butter sauce and almonds on a plate with green beans.
    Trout Almondine
picture of Jen

Greetings!

My name is Jen Wooster and I am the recipe developer, writer, and photographer around here.  Cooking is an art, but so is making bad food puns. I excel at both.

About Jen

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Seasonal Favorites!

  • gluten free apple cobbler with vanilla ice cream
    Gluten-Free Apple Cobbler
  • sliced gluten free zucchini bread
    Savory Gluten-Free Zucchini Bread with Cheddar
  • A bowl of shrimp bisque.
    Creamy Cajun Corn and Shrimp Bisque 
  • Braised pork shoulder with sages and apples on a platter gravy boat to side.
    Cider Braised Pork Shoulder with Apples

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Old Favorites

  • A bowl of creamy Cajun alfredo pasta garnished with grated cheese, chopped herbs, microgreens, and a lemon wedge, placed on a wooden board with fresh parsley in the background.
    Cajun Alfredo Sauce
  • Baked eggplant slices rest elegantly on a baking sheet lined with parchment paper, perfectly roasted to perfection.
    Oven Roasted Eggplant Slices
  • Potato soup in white bowl with bacon, onions, and cheese.
    Gluten-Free Potato Soup (No Flour)
  • Shredded beef with garnished with cilantro on a plate.
    Citrus Shredded Beef (Crockpot)

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