Our quick and easy garlic green beans recipe is perfect for a weeknight dinner. Garlic lovers rejoice! Fresh green beans make this recipe a snap and pairs perfectly with baked chicken or grilled steaks.
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Things have been quite busy in the Peel household but no too busy find time for healthy cooking. Would you expect anything less?
This is why I have been relying on super quick flavor-packed recipes for dinner. Which is exactly what this sauteed green bean recipe. We went extra garlicky on this one. Have you heard of 40 cloves garlic chicken? Think of this fresh green bean recipe as the side dish version of that.
I like to pair it with a simple protein and a simple side dish like our saffron rice or roasted rutabagas.
Recipe Ingredients
As promised, we made this recipe quick and easy. So just a few ingredients with loads of flavor. We made each one count.
- Fresh Green Beans- Yes fresh, sorry but frozen or canned just doesn't work in this recipe. However, you can sub sugar snap peas for our string beans here. Green beans offer vitamin C, vitamin A, and vitamin K, as well as beta-carotene, folate, and potassium making this a healthy side dish!
- Garlic- … lots of garlic. You can use fresh or prechopped out of the jar. In a pinch, I have even used a tube of garlic paste. Garlic powder won't cut it here. This recipe is for true garlic lovers. Besides, why would you want to skip on all the great health benefits fresh garlic has?
- Chicken Stock - Or broth adds a richer flavor. You can absolutely sub vegetable stock for vegan. Out of stock? Sub bullion plus water or just use regular water. When using water I like to add a tablespoon of butter or Earth Balance vegan butter to deepen the flavor.
- Lemon Juice- A little acid is my favorite way to finish any sauteed vegetable. If you are out of lemon options (bottled or fresh) try 1 teaspoon of cider or red wine vinegar.
- Seasonings- We keep it simple with kosher salt and cracked black pepper. If you are feeling herby fresh parsley or chives is recommended.
How to Make This Recipe
Sauteed green beans should be easy to make (if they aren't- get a new recipe!). And this recipe couldn't be easier. We use a mix of sauteing and steaming to get the perfect bean texture in just a few minutes.
To start, melt olive oil or ghee in a large skillet (make sure to use one with a well-fitting lid). Sauté the garlic to bring out the sweetness, just 30 seconds. Keep an eye on it, you don't want it to burn.
Add the green beans and sauté for 2 minutes, just to get a bit of caramelization. We aren't cooking the beans, just browning them.
Add the chicken stock and cover for 6 to 8 minutes. This will steam the green beans.
When the green beans are ALMOST done, remove the lid and add the lemon juice, salt, and pepper.
Cook until the liquid evaporates and the green beans are fork-tender. You want the green beans to still have a bit of a snap.
If the green beans get too dry you can add a few tablespoons of water to help them finish cooking. Serve immediately. Be sure to get all the garlicky goodness out of the pan!
Storing Leftovers
Sauteed green beans are meant to be eaten right away. If you have leftovers store in the refrigerator and reheat in a pan over medium heat. You will likely need to add additional oil.
How to Meal Prep Green Beans
If you want to meal prep this recipe, chop the garlic and trim the green beans the day before to reduce prep time. Or you can blanch the green beans.
Leftovers and meal-prepped beans will keep for up to four days in the refrigerator.
If you enjoyed this recipe please be sure to check out more of our favorite vegetable side dishes!
Some of my favorites are:
- Creamed Corn from Scratch
- Baked Eggplant
- Spicy Avocado Coleslaw
- Simple Sauteed Greens
- Modern Green Bean Casserole
If you enjoyed this recipe, please leave us a rating or a comment. It helps other wonderful people connect with our food.
📖 Recipe
Garlic Green Beans
Equipment
Ingredients
- 1 lb fresh green beans
- 1 tablespoon olive oil or ghee
- 4 tablespoon garlic, chopped
- ⅓ cup chicken or vegetable stock
- 1 tablespoon lemon juice
- ¼ teaspoon kosher salt
- ⅛ teaspoon black pepper, to taste
Instructions
- Wash and trim the ends of the green beans.
- Heat oil or ghee in a large skillet over medium heat. Add the garlic and cook 30 seconds. Add the green beans and toss to coat.
- Add the chicken (or vegetable) stock and cover skillet. Cook 6 to 8 minutes until green beans are al dente.
- Uncover the skillet and add the salt and lemon juice. Cook until liquid evaporates and green beans are tender. Add a few cracks of black pepper and add additional salt if needed.
Bruce Ellis says
Outstanding,easy & healthy
Jen Wooster says
Thanks for the review!
GingerB says
This is a personal opinion: I loved how easy this recipe was to make and will definitely make this again but I did not care for the lemon in it AT ALL. It wasn't that it was "too lemony", it was subtle, but I was expecting more of a garlic taste as I used 6 fresh garlic cloves (and my cloves were big) but I felt the lemon taste was more pronounced than the garlic. BUT.. hubby LOVED them. So again it's a personal taste issue. If your looking for a more garlic taste maybe use less lemon juice or omit it all together but definitely give this recipe a try.
AP says
Hi! So excited to try... just wondering, I didn't see where the recipe says to add the vegetable stock? Any help is appreciated. Thanks!!
Jen says
Thank you for the review. Add the stock in step three. I will update the recipe card to make it more clear.
AP says
Thank you for your quick reply and updating the recipe! I ended up not adding the stock at all... and it still came out DELICIOUS. I was amazed at the outcome and made 3 batches. Thanks for sharing this amazing recipe.❤
Elizabeth says
Made this tonight. Was really easy and yummy! I used a whole head of garlic, but that’s just me. Was the perfect way to get my husband to eat green beans.
Jen says
Glad everyone enjoyed! Thanks for leaving a review.
Kat says
Made this recipe for dinner and it is delicious! I can't wait to be able to plant the beans in my garden.
Jen says
So glad you enjoyed!
Angela says
This recipe is definitely a keeper. So quick and easy! Great for a quick weeknight dinner or a dinner party.
Priya Shiva says
Such a quick and easy recipe. Saving to make it for lunch tomorrow.
Jessica says
My children love green beans and I like garlic so I know this recipe is perfect for us! It would pair well with fish also.
Romina says
I love how simple and easy this is. A lovely side dish!
Demeter says
I love how the best dishes sometimes are the simplest allowing the natural flavors to really shine. So delicious!
Ellen says
My favorite veggie! This may wind up on my Thanksgiving menu.
Valentina says
I love the garlic to beans ratio! We are a garlic loving family, big time, and this will go over really well. So pretty and bright, too!
Jen says
Agreed- go big or go home on the garlic!
Lauren Vavala | Delicious Little Bites says
Yes! Give me all the garlicky green beans! These are amazing - such a great side!
Jen says
Thanks!
Jill says
Great recipe for fresh green beans. I love recipes with lots of garlic!
Mary Bostow says
I LOVE how easy and delicious this is! Good idea! Looks very tasty! I am going to make this! This recipe really impresses! I really like! Thank you.