This is the best 5-minute Japanese miso carrot ginger dressing recipe. This restaurant-style salad dressing is easy to make in the blender and is made without sugar or soy sauce. Just fresh flavors!

WANT TO SAVE THIS RECIPE?
This post may include affiliate links. Please read my disclosure policy.
This is one of those recipes I often overlook because it is just for salads, right? Oh no. Made with carrot, ginger, and miso, the tangy sauce will zest up your roasted zucchini or grilled chicken. It is one of my salad dressings.
Most carrot ginger dressings are either overly sweet or strangely thin. This one lands squarely in the bold, balanced zone. White miso delivers umami without overpowering the ginger or tipping the balance too salty. I also skipped the onion because it overpowered some of the more delicate flavors.
Try it on summer rolls in place of peanut sauce, on a poke bowl, or even as a dip for lemongrass grilled pork.
Carrot Ginger Dressing Ingredients
- Carrot- Orange is preferable for a traditional look but any color will work. Use one large or two small.
- Fresh Ginger- You must use whole fresh ginger for this recipe. T
- Miso- If you only have miso powder, make the paste with water before adding to the blender. Substitutes for white miso paste are tamari (gluten-free soy sauce) and tahini. Use half the amount of tamari or an equal amount of tahini.
- Oil- The sesame oil is for flavor, but not too much. Olive oil is a neutral way to thin out the dressing. Avocado oil works well too.
- Rice Vinegar- Using the right vinegar is important to the overall balance of this recipe. If you don't have rice vinegar the following substitutes will work (in order of preference); champagne vinegar, white wine vinegar, or apple cider vinegar.

Tips for Making Carrot Ginger Dressing

- Pulse 8 to 10 times to break up the pieces
- The salad dressing is done when it is smooth with a pulpy texture.

- I use this recipe as a sauce more frequently than a salad dressing, so I prefer to keep it a little grainy. If you prefer a smooth dressing, continue blending while adding up to ¼ cup of warm water to smooth it out.
- You can pour dressing through a fine-mesh strainer to remove any remaining pulp.
Make a creamy miso ginger dressing! Follow the directions for the smooth dressing and then stir in ½ cup of Greek or dairy-free yogurt.
Did you enjoy making this recipe? Show it some love with ⭐⭐⭐⭐⭐ and leave a comment! Hungry for more? Get more flavorful recipes!
📖 Recipe Card

Miso Carrot Ginger Dressing
Ingredients
- 1 large carrot peeled and chunked
- 1 inch piece fresh ginger
- 2 Tablespoons white miso paste
- 1 teaspoon sesame oil
- ¼ cup rice vinegar
- ⅓ cup olive oil
- kosher salt to taste
Instructions
- Place the carrot, ginger, miso, sesame oil, and vinegar in a blender. Pulse to break up the carrot and ginger into a chunky paste.1 large carrot, 1 inch piece fresh ginger, 2 Tablespoons white miso paste, 1 teaspoon sesame oil, ¼ cup rice vinegar
- Slowly pour in the olive oil blending until smooth with a pulpy texture. Salt to taste.⅓ cup olive oil, kosher salt









Chandra says
Delish
Nicolette says
so refreshing and tasty! you definitely want to try this one.
Jeannette says
What an incredible recipe! I love how it all comes together so quickly and easily. This is a great way to add some miso to the food!
Traci says
Drinkable! Ok maybe that's weird...but I LOVE this flavor combo so much! Great recipe...thanks for sharing 🙂
Jen says
Hahaha! I totally understand!