Name: Spinach Artichoke Dip (No Mayo)
Prep time: 10 min
Total time: 10 min
Ingredients: 1 1/2 cup plain Greek yogurt; ¼ cup cream cheese (softened); ½ cup Parmesan cheese (grated ); 1 lemon (juice and zest); 2 Tablespoons fresh parsley (minced); 1 teaspoon onion powder; ½ teaspoon garlic powder; ½ teaspoon kosher salt; ¼ teaspoon black pepper; 10 ounces frozen chopped spinach ( 1-10 oz package thawed and drained); 14 ounces artichoke hearts ( 1-14 oz can drained and chopped)

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Tired of the same old spinach artichoke dip? Fear not, because there's a new player in town! This cold spinach artichoke dip without mayonnaise is here to shake up your party spread. Creamy, cheesy, and oh so delicious, this dip will have your guests begging for the recipe.

Spinach artichoke dip in a bowl with sides of bread and crackers.

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A baked spinach artichoke dip is a delightful appetizer when you are out at a restaurant. But it curdles quickly and isn't ideal for parties or game days.

Instead, my go-to homemade spinach artichoke dip is a chilled version. Lots of flavor but it can stay a room temperature for an hour or two without issue.

Need another reason to love this recipe? It takes 10 minutes to make!

🧾Ingredient Notes

Spinach- Thawed frozen spinach is the easiest. But you can also

Artichoke Hearts- Drained canned artichoke hearts, of any size, or thawed frozen artichokes both work.

Yogurt- Stick with full-fat Greek yogurt. If you need to substitute I recommend sour cream rather than plain yogurt.

Cream Cheese- You do not need to add a lot of cream cheese. Just enough to slightly thicken the dip.

Parmesan Cheese- This isn't an extra cheezy dip. Just enough cheese to make the dip creamy and a tad salt. You can use goat cheese or even whipped feta cheese to change up this recipe.

Lemon- I use one lemon, both the zest and the juice. No lemon? Add 1-2 Tablespoons of bottled lemon juice.

Fresh Parsley- Fresh herbs brighten up the flavor. You can add fresh chives or a mix if you like.

Spices- My recipe sticks with the basics but feel free to add a pinch of red pepper flakes for more heat. Or add a dash of hot sauce.

And while I love fresh garlic, I recommend sticking to powder for this recipe. It provides a more consistent flavor and the best results.

Can I use fresh spinach in spinach dip?

Yes, use 10 ounces of fresh baby spinach. In a nonstick skillet, heat 1 teaspoon of oil and wilt the spinach over medium heat until just limp, about 1-2 minutes. T

Transfer to a kitchen towel and squeeze out as much liquid as possible. Roughly chop the spinach. Continue with the artichoke dip recipe, adding the chopped cooked spinach when you add the drained artichoke hearts.

⏲️ How to Make Spinach Artichoke Dip without Mayo

Spinach artichoke dip ingredients in a bowl with a spatula.

I find it easiest to mix the seasonings with the creamy ingredients first. This ensures the flavors are evenly distributed.

Spinach artichoke dip ingredients in a bowl.

Beat the mixture until it's all smooth. It's easiest to do with a hand mixer but a whisk works too!

Wrap the defrosted spinach in a clean kitchen towel. Twist it up and squeeze out all the excess liquid. Removing moisture prevents a watery dip.

Next, stir in the spinach and chopped artichokes.

Pop it in the fridge for at least an hour before you serve it.

🥗What to Serve with Cold Spinach Dip

This quick and easy appetizer pairs perfectly with a variety of crispy crackers or flatbreads. For scooping try pita chips or tortilla chips.

You can also set out fresh sliced vegetables like carrots, celery, radishes, cucumbers, and grape tomatoes for dipping. These are my go-to for gluten-free spinach dip.

For a meal, try spreading it on a homemade tostada. Top with a poached egg and homemade salsa.

👩🏻‍🍳 Expert Tips

Drain spinach thoroughly. We want a creamy dip, not a thin one!
Adjust lemon, herbs, and spices to taste. This recipe can be easily customizable.
Make ahead and store to let flavors blend. A few hours makes a huge difference.

Spinach artichoke dip in a bowl with a spoon.

🌡️Storing Leftovers

This dip can be stored covered in the refrigerator for 3-4 days. The flavors will continue to develop as it sits.

Can you freeze spinach artichoke dip?

While freezing warm spinach and artichoke dip will drastically change its texture, you can easily freeze cold spinach dip.

Transfer into freezable containers leaving 1⁄2 inch headspace. Freeze for up to 3 months.

Thaw overnight in the refrigerator before using. Let sit at room temperature for about 30 minutes to soften further once thawed