• Skip to main content
  • Skip to primary sidebar

Peel with Zeal

menu icon
go to homepage
  • Recipes
  • GF Resources
  • Lifestyle
  • About Us
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • GF Resources
    • Lifestyle
    • About Us
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Recipes » Gluten-Free Appetizers

    Published: Nov 2, 2020 · Modified: Jun 23, 2020 by Jen Wooster

    Duck Fat Popcorn

    323 shares
    • Share
    • Yummly
    • Email
    - Jump to Recipe -

    Duck fat popcorn is the ultimate make at home stovetop popcorn. This recipe uses store-bought or leftover duck fat to make the most decadent, yet healthy, popcorn snack.

    We have included two of our favorite popcorn flavors too. A sweet and spicy buffalo wing popcorn and a savory rosemary truffle popcorn. Delicious!

    duck fat popcorn flavors in paper bags
    Duck Fat Popcorn

    Please read the entire post for tips and tricks to ensure a perfect recipe every time. And don't forget to tag @peelwithzeal on Instagram so we can admire your creation!

    This post may include affiliate links. Please read my disclosure policy.

    Who doesn't love a movie night at home? And movie night needs popcorn, not just any popcorn. DUCK FAT POPCORN! This may seem like a special occasion popcorn but once you try it... ohh it is every day, game day, holiday... good popcorn.

    Jump to:
    • 🧾Ingredients
    • 💭Is Duck Fat Bad for You?
    • ⏲️Instructions
    • 🍿 Variations
    • 🥗Related Recipes
    • 📖 Recipe
    • ⭐Reviews

    🧾Ingredients

    Homemade stovetop popcorn is easy to make and doesn't require any special equipment. You just need a heavy bottom pan with a lid and a few simple ingredients.

    popcorn ingredients on a counter
    • Duck fat- We save the duck fat from when we cook duck at home. But all major grocery chains carry it. Not into duck fat? You can use this recipe, and its variations, with olive oil.
    • Popping corn- I prefer organic popcorn but any popping corn will due. With the organic, I feel like I get better results and fewer dud pieces. I usually buy at Trader Joes or online.
    • Salt- A good quality kosher salt or a finishing salt like a pink Himalayan salt if you are feeling fancy.
    • Butter- OPTIONAL- when using duck fat for your popcorn it will already have a wonderful buttery taste. You can add more but it isn't necessary unless you want that heavenly movie theatre butter taste. No judgment here!

    💭Is Duck Fat Bad for You?

    Duck fat is generally less processed than other forms of cooking oil with nearly 51% monounsaturated fat and 36% saturated fat. Because of its high proportion of monounsaturated and saturated fats, duck fat remains stable during cooking.

    Monounsaturated fat can help reduce your low-density lipoprotein, or unhealthy cholesterol, levels and improve your overall cardiovascular health. (source)

    ⏲️Instructions

    Stovetop popcorn is easier than you think! The key is to heat your oil or fat to the right temperature. We do this by sacrificing a few "test" kernels to the popcorn gods.

    In a large, heavy-bottomed saucepan over medium heat, add your duck fat and a few corn kernels over medium heat. Cover the pot and wait for the "test" kernels to pop.

    When all the test kernels have popped, add the remaining popping corn and a pinch of salt to the pan. Cover and gently shake the pan to distribute the kernels.

    Once the kernels start popping, tip the lid just a touch to allow steam to escape. See the photo in the recipe card if I am confusing you.

    Continue to gently shake the pan over medium heat until popping sounds are spaced a few seconds apart.

    Remove from heat and take off the lid. Pour into your serving bowl ASAP to prevent soggy kernels. Sprinkle remaining salt onto popped corn and stir.

    duck fat popcorn in bowl

    Note: The pot shown in the photos only holds a half recipe. Use a bigger pan for the full recipe. What can I say? There are only two of us and we can only eat so much popcorn in one sitting!

    🍿 Variations

    We included our two favorite versions of this popcorn, but you can use duck fat popcorn just like any stovetop popcorn meaning the possibilities are endless!

    popcorn in paper bags

    Rosemary Truffle

    Elegant, savory, and decadent this is my go-to popcorn for Oscar night. You need butter and truffle salt or truffle oil plus freshly grated parmesan cheese, fresh herbs (like rosemary or parsley), and pepper.

    Pop the popcorn according to the directions above. Transfer the warm popcorn to a large bowl, and add the butter and truffle salt. Toss well to coat the popcorn.

    Sprinkle on the parmesan cheese, herbs, and few cracks of fresh black pepper.

    To make this rosemary truffle popcorn dairy-free, substitute dairy-free butter and nutritional yeast for the cheese. You will need just a few shakes!

    Spicy Buffalo Wing

    Spicy, sweet, and all-around addicting buffalo wing popcorn is perfect for game days. You need paprika, salt, sugar, wing sauce, and butter. You can use regular or dairy-free/ vegan butter. Extra cayenne is optional.

    Pop the popcorn according to the directions above. While the corn is popping mix together the paprika, cayenne, and salt.

    In a separate small bowl, mix together the sugar, wing sauce, and melted butter. Pour the wing sauce mixture over the popcorn.

    Carefully toss to coat. Sprinkle the dry spice mixture over the popcorn and stir to coat evenly. Enjoy!

    🥗Related Recipes

    Looking for more healthy snack ideas? We have a few that we think you might like! From movie night to game day, these are the best healthy gluten (and mostly dairy) free snacks around.

    Sweet Potato Nachos with Shredded Beef
    Sweet Potato Nachos with Shredded Beef are gluten, dairy and nut free. Whole30, Paleo and AIP compliant. Perfect for your game day!
    Check out this recipe
    beef and sweet potato nachos on parchment paper with bowls of toppings
    Roasted Tomato Salsa with Mint
    A blender salsa recipe using canned tomatoes and made without cilantro.
    Check out this recipe
    easy salsa recipe without cilantro in bowl
    Chili Lime Beef Jerky
    Oven dried beef jerky, no special equipment required! This recipe has flavorful chile lime marinade that is gluten free and sugar free for making this the perfect on the go snack!
    Check out this recipe
    chili lime beef jerky wrapped in paper on a plaid napkin

    If you enjoyed this recipe, please leave us a rating or a comment. It helps other wonderful people connect with our food.

    📖 Recipe

    duck fat popcorn in a green bowl

    Duck Fat Popcorn

    Recipe Created By: Jen Wooster
    The best homemade stovetop popcorn recipe using duck fat! Plus three favorite flavors; classic, buffalo wing, rosemary truffle.
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 1 min
    Total Time 6 mins
    Course Appetizer, Snack
    Cuisine American
    Servings 6
    Calories 95 kcal

    Equipment

    • Medium Saucepan

    Ingredients
      

    • 3 tablespoons duck fat
    • ¾ cup popping corn
    • kosher salt to taste

    Rosemary Truffle

    • 1 ½ tablespoon butter melted
    • ½ teaspoon truffle salt
    • ¼ cup grated parmesan cheese fresh
    • 2 tablespoon chopped fresh rosemary
    • black pepper to taste

    Spicy Buffalo Wing

    • 1 teaspoon paprika
    • ¼ teaspoon cayenne pepper
    • 1 teaspoon kosher salt
    • 1 tablespoon granulated sugar
    • 2 tablespoon wing sauce
    • 2 tablespoon butter melted

    Instructions
     

    • In a large, heavy-bottomed saucepan over medium heat, add the duck fat and four corn kernels over medium heat. Cover the pot and wait for the "test" kernels to pop.
      heating duck fat in heavy pan
    • When all four kernels have popped, add the remaining popping corn and a pinch of salt to the pan. Cover and gently shake the pan to distribute the kernels.
      test kernels in pan
    • Once the kernels start popping, tip the lid just a touch to allow steam to escape. Continue to gently shake the pan over medium heat until popping sounds are spaced a few seconds apart.
      tilting lid on pan
    • Remove from heat and take off the lid. Pour into your serving bowl. Sprinkle remaining salt onto popped corn and stir.
      duck fat popcorn in bowl

    Rosemary Truffle

    • Transfer the warm popcorn to a large bowl and add the butter and truffle salt. Toss well to coat the popcorn. Add the parmesan, rosemary, salt, and pepper. Toss well.

    Spicy Buffalo Wing

    • In a small bowl, mix together the paprika, cayenne, and salt. In a separate small bowl, mix together the sugar, wing sauce, and melted butter. Pour the wing sauce mixture over the popcorn. Carefully toss to coat. Sprinkle the dry spice mixture over the popcorn and stir to coat evenly.

    Video

    Nutrition

    Calories: 95kcal | Carbs: 3g | Protein: 2g | Fat: 8g | Fiber: 1g
    Keyword buffalo wing, duck fat, popcorn, truffle
    Tried this recipe?Tag us @peelwithzeal so we can see your creation!

    « Candied Orange Slices with Dark Chocolate
    How to Make Harissa Paste »
    323 shares
    • Share
    • Yummly
    • Email

    Reader Interactions

    Comments

    1. Jessica Formicola says

      December 23, 2020 at 6:01 pm

      5 stars
      I just love this idea! My family loves popcorn, so I will definitely be making this soon!

      Reply
      • Jen says

        December 24, 2020 at 7:58 am

        5 stars
        Let us know how it turns out. And what flavor you choose!

        Reply
    2. rika says

      December 23, 2020 at 3:26 pm

      5 stars
      Duck fat makes everything tastes better! This is the perfect party food to serve during holiday season. So fancy but easy to make.

      Reply
      • Jen says

        December 23, 2020 at 4:48 pm

        Exactly right!

        Reply
    3. Rebecca says

      December 23, 2020 at 2:42 pm

      5 stars
      WOW! what a great special addition. Definitely haven't thought of using duck fat before, but I don't think i'll be able to go back to regular butter again

      Reply
      • Jen says

        December 23, 2020 at 4:48 pm

        Thanks for trying out our recipe.

        Reply
    4. Andrea Metlika says

      December 23, 2020 at 2:37 pm

      5 stars
      This popcorn looks and sounds fabulous! It's one of my favorite snacks.

      Reply
    5. Charla says

      December 23, 2020 at 1:44 pm

      5 stars
      This is very very different from how I would normally prepare my popcorn but I'm ready for the challenge and glad duck fat isn't unhealthy which is a bonus!

      Reply

    Join the Discussion Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome Friends!

    picture of Jen

    My name is Jen and I am the recipe developer, writer, and photographer around here. Since being diagnosed with celiac disease over 10 years ago I have been slowly curating a recipe box full of gluten-free goodness. I adore vegetables, crave chocolate, and I am always up for an adventure.

    Subscribe

    Seasonal Recipes

    • Roasted Watermelon Radishes
    • Ramp Pesto
    • Gluten-Free Corn Casserole with Chives
    • Sous Vide Asparagus
    • Easy Cream of Celery Soup (Vegan)
    • Gluten Free Scalloped Potatoes

    Popular Recipes

    • San Marzano Tomato Sauce
    • Tanghulu
    • Honey Roasted Rutabaga
    • Easy Dog Birthday Cake
    • Mezcal Paloma
    • Easy Oven Roasted Eggplant

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About Us
    • Terms & Conditions
    • Accessibility Statement

    Newsletter

    • Sign Up! for emails and updates
    • Check out our new Web Stories

    Contact

    • Contact
    • Partnerships

    Copyright © 2022 Peel with Zeal

    323 shares