No flour, no problem! This easy oat flour banana bread recipe uses oat flour or whole oats to make moist banana bread flavored with cinnamon and brown sugar. The batter is made in a blender (or food processor). It couldn't be easier to whip up!

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Personally, I think this is the best banana bread. This recipe relays solely on oat flour. No whole wheat flour, gluten-free flour, or all-purpose flour is used.
The oats add a nutty flavor and you can customize the add-ins just like with a standard banana bread recipe.
It does not contain any milk or butter, so it is dairy free. There is no need to buy any special oat flour. You can make oat flour from whole oats in under a minute! Save leftover flour to make oatmeal waffles!
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📖Why My Recipe Works
- This blender bread recipe is naturally gluten and dairy free. But you won't even notice what's missing because this banana bread is moist and has a fluffy texture thanks to a little bit of oil and brown sugar.
- This is a blender recipe, no bowls, mixers, or whisks are needed.
🧾Ingredient Notes
- Bananas- If you are new to baking with bananas the most important thing you need to remember is that you must use overripe bananas. If they are a bit too mushy to eat on their own they are perfect for this banana bread.
- Oat Flour- You can buy oat flour but it is oddly expensive and not all grocery stores carry it. I make my own oat flour at home. To keep this banana bread recipe gluten-free be sure to buy certified gluten-free to prevent cross-contamination.
- Brown Sugar- You can use light or dark brown sugar. I recommend dark brown sugar when using white sugar and light brown sugar when using coconut sugar.
- Granulated Sugar- You can cane (i.e. white) sugar or coconut sugar.
- Eggs- For baking, you want to be sure to buy large or extra large eggs. What an extra creamy bread? Try using duck eggs. The larger yolks add more fat to the loaf. I do not recommend substituting flax egg in this recipe, it made the final bread gummy when I tested it.
- Vanilla Extract- Or an equal amount of vanilla paste.
- Oil- Use your favorite neutral oil. This can be vegetable oil, coconut oil or olive oil.
- Leveners- This recipe relies on both baking powder and baking soda to help the heavier oat flour rise.

⏲️How to Make Oat Flour Banana Bread

Make the Oat Flour
Make your oat flour in a food processor or high speed blender. Measure the final flour the not the rolled oats.

Prep
Because this cake is so moist I recommend lining the bottom of a 5-inch loaf pan with parchment paper. Fully grease your pan with coconut or vegetable oil to prevent sticking.

Make the Batter
Blend the bananas, sugar, and eggs until frothy. Then add the oil and the flour.

Bake
I find that oat flour banana bread takes longer to bake than a loaf of traditional banana bread.
Place the pan on a wire cooling rack, and let it cool for 10 to 15 minutes before turning out of the loaf of bread.
💭 Banana Bread Variations
This is a delicious recipe on its own. But it is also incredibly easy to jazz up! I always recommend following the recipe the first time you make it and getting creative the second time.
- Chocolate Chip Banana Bread- Add 1 cup of chocolate chips at the end. You will need to stir in by hand. Or do ½ cup chocolate chips and a ½ cup chopped walnuts for chocolate chip nut bread.
- Coconut Banana Bread- Reduce the oat flour by ½ cup. Add ½ cup of coconut flour and ¼ cup shredded coconut.
- Bourbon Banana Nut Bread- Add 3 tablespoons of bourbon to the pureed banana. And stir in ¾ cup chopped walnuts right before baking.
- Oat Flour Banana Muffins- Basic muffin recipes and quick bread recipes are interchangeable. Follow the recipe as written and pour the batter into a lined muffin tin. Bake at 350 F degrees for 25 minutes.
👩🏻🍳 Expert Tips
- If you make oat flour, just dump it into a bowl and add the bananas without washing the blender. The small amount of residual flour won't affect the recipe and it will save you a few minutes.
- Decorate the top before baking with strips of bananas, chopped nuts (like pecans or walnuts), or a handful of whole oats.
- Need to quickly ripen your bananas? Place the bananas, still in their peels, on a cookie sheet and bake at 300ºF for 30 minutes. The banana peels will be completely black but perfectly sweet on the inside. Allow them to cool before using.
- With the processor running, slowly add the oil. If using coconut oil be sure to melt it first. Not too hot, you don't want to cook the eggs. Process an additional 30 seconds until emulsified.
- Let it cool completely, don't be surprised if the bread drops in height a little. This is normal for oat flour quick bread recipes.

🌡️Storing Leftovers
Make Ahead: Once it's fully cooled, wrap it in plastic wrap and keep it on the counter for up to three days.
Storing:For a longer stretch, refrigerate the wrapped loaf for up to five days. Bring it back to room temperature before slicing-cold banana bread can taste a little dense.
Freezing: To freeze, wrap the whole loaf or individual slices in two layers of plastic wrap, then place them in a freezer-safe bag or container. Label and freeze for up to 3 months. When ready to enjoy, remove the bread from the bag (but leave it wrapped) and thaw at room temperature for a few hours.
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📖 Recipe Card

Oat Flour Banana Bread (Blender Method)
Ingredients
- 3 overripe bananas
- ¾ cup brown sugar
- ½ cup granulated sugar
- 3 large eggs room temperature
- 1 teaspoon vanilla extract
- ½ cup oil melted coconut oil or vegetable oil
- 2 cups oat flour see notes for GF
- 1 teaspoon baking powder
- ¾ teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ teaspoon nutmeg
- ½ teaspoon kosher salt
Instructions
- Place rack in center of oven. Preheat to 350 F degrees. Line the bottom of a loaf pan, grease the sides. Set aside.
- In a food processor, add the bananas and puree until smooth. Add brown sugar, granulated sugar, vanilla, and eggs until frothy.3 overripe bananas, ¾ cup brown sugar, ½ cup granulated sugar, 3 large eggs, 1 teaspoon vanilla extract
- With the processor running, add oil in a steady stream. Process an additional 30 seconds until emulsified.½ cup oil
- Add the oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Pulse to combine.2 cups oat flour, 1 teaspoon baking powder, ¾ teaspoon baking soda, ½ teaspoon ground cinnamon, ¼ teaspoon nutmeg, ½ teaspoon kosher salt
- Pour batter into prepared baking pan. Smooth out top. Bake 35 to 40 minutes, until a toothpick comes out clean.
- Place cake on wire rack and allow to cool for 10 to 15 minutes. Loosen the edges with a knife and turn out onto rack. Cool completely (if you can wait that long!).
Video
Notes
- This recipe is gluten-free only if certified gluten-free oat flour or gluten-free certified oats are used.
Equipment
Nutrition
Common Recipe Questions
Can you substitute flax eggs for regular eggs?
When working with recipes with 3 or more eggs you should not use flax eggs without modifying and testing the recipe.
Is oat flour gluten-free?
Oat flour is gluten-free only when made from certifed GF oats due to cross-contamination issues during growing and packaging.










Hannah says
Wowie! I used Swerve sugar replacement for both the white and brown sugar and (accidentally) used 1/4 cup white Swerve instead of 1/2 cup. I ended up using two entire cups of mashed bananas, and this was so delish. I cooked for 50 minutes total, and then enjoyed this as a dessert. My boyfriend has no idea it was healthy. 10/10 will make again!! I love that this recipe uses oat flour and coconut oil. Super moist.
Jen Wooster says
Fantastic! Thanks for the review!
Devy says
I'm not on gluten-free diet. But every now and again I like cutting down my gluten intake and still enjoy my sweets and cakes. So this banana bread is the next one to try. Excited.
Cathleen says
I love a good banana bread recipe, but I have never made it with oat flour before!! Bookmarked for later, thank you so much for the recipe 🙂
Jen says
Let us know how it turns out.
Emily says
This banana bread really hit the spot! And I love that it is gluten free!
Jen says
Glad you enjoyed.
heather johnson says
thanks for the recipe - definitely trying that bourbon version - maybe with the chocolate chips too!
Jen says
Bourobn + brown sugar + chocolate chips= Love
Jo says
Yummy banana bread! flavors were beautiful. Definitely making this again!
Jen says
Thanks for the review Jo. Glad you enjoyed!