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    Home » Recipes » Gluten-Free Breakfast Ideas

    Published: Nov 14, 2022 by Jen Wooster

    Ham and Cheese Crustless Quiche

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    Jump to Recipe
    Crustless quiche cooling on a wire rack.
    Making and serving quiche.
    Crustless quiche in a white pie plate and topped with green onions.
    Slice of crustless quiche on a plate with a salad.

    This Ham and Cheese Crustless Quiche is rich, creamy, cheesy, and perfectly seasoned. It’s loaded with onion, cheddar and parmesan, and salty bites of ham. Serve for an easy breakfast, brunch, or light dinner!

    Crustless quiche in a white pie plate and topped with green onions.

    This post may include affiliate links. Please read my disclosure policy.

    Please read the entire post for tips and tricks to ensure a perfect recipe every time. And don't forget to tag @peelwithzeal on Instagram so we can admire your creation!

    Quiche is one of those foods that sounds way too fancy to make yourself but is actually super simple. Especially when you don’t even have to worry about the crust. 

    While I love a classic quiche recipe with its flaky crust, this low-carb version is easier to whip up and it can be made in advance and reheated. Like our crustless zucchini quiche, we love how flexible the recipe can be.

    Jump to:
    • 📖Why This Recipe Works
    • 🧾Ingredient Notes
    • ⏲️How to Make Crustless Quiche with Ham and Cheese
    • 👩🏻‍🍳 Expert Tips
    • 💭 Variations
    • 🌡️Storing and Freezing
    • More Brunch Recipes
    • 💬Frequently Asked Questions
    • 📖 Recipe

    📖Why This Recipe Works

    This recipe is based on a traditional ham and cheese quiche recipe. But to speed things up and keep it naturally gluten-free we skipped the crust.

    The feedback from our crustless tomato pie recipe was amazing, so we wanted to use the same methodology here. Layering the ingredients and pouring the milk mixture on top to ensure that the cheese and ham are evenly spread throughout each bite.

    With just a few simple ingredients, a handful of basic seasonings, and 10 minutes, you can have this decadent, crustless, savory pie ready to go. 

    🧾Ingredient Notes

    Ham - Use cooked, diced ham. I typically buy a ham steak and dice it up. But if you have leftovers, those work great! While deli ham isn't preferred you can use it in a punch.

    Cheese - I use a combination of shredded sharp cheddar cheese and grated parmesan cheese. You can also use any mix of mozzarella cheese, swiss cheese, and Monterrey jack.

    Green Onions - Thinly sliced onions add the perfect freshness to the quiche. You can substitute shallots, but the scallions give it a pop of color.

    Eggs

    Heavy Cream - The cream is what makes this a quiche. It creates the perfect rich flavor and creamy texture!

    Seasonings - We’re spicing up our quiche with a combination of dried thyme, kosher salt, black pepper, and nutmeg. 

    See the recipe card for exact quantities.

    Recipe ingredients on a counter.

    ⏲️How to Make Crustless Quiche with Ham and Cheese

    Start by greasing your pie dish. If you don't have a pie plate you can use any small baking dish. I typically use butter, but you can also use cooking spray.

    Step 1- Prep the Filling

    In a large bowl, whisk together eggs, cream, and seasonings until frothy. In a smaller bowl, mix together cheddar, parmesan, and green onions. The chopped ham will be kept separate.

    Step 2- Assemble

    To layer the filling, you are going to create alternating layers of ham and cheese. We are starting and ending with the cheese. Layer ⅓ of the cheese followed by half of the ham. Repeat and then end with a final layer of cheese.

    Pour the egg mixture over the top. Let it rest for 3-5 minutes, then bake until set.

    You don't need to mix the eggs and the filling. The mixture of eggs and cream will settle into all the nooks and crannies.

    Whisking eggs and assembling the ham and cheese layers of the quiche.

    🥗What to Serve with Quiche for Dinner

    Serving your ham and cheese quiche up for dinner? Round your meal out with Sautéed Greens, Sous Vide Asparagus, slow-roasted tomatoes, or a simple side salad.

    🥗What to Serve with Quiche for Brunch

    Quiche is a classic addition to breakfast/brunch! Serve it as part of a brunch spread with fresh fruit or fruit salad, like this tropical dragon fruit salad, blackberry muffins, strawberry smoothies, or a slice of banana bread.

    👩🏻‍🍳 Expert Tips

    • Bake until just set. The top of the quiche will be slightly puffed up and the center should just barely be set. 
    • Cool before serving. Let the quiche sit out on a cooling rack for 10 minutes before you slice it so it can set up a little more.
    • Use leftover ham. This quiche is a great way to use up any leftover ham you might have from another meal.
    • Meal prep! Quiche can be stored in the fridge or freezer, so it makes a great meal prep option.

    💭 Variations

    Add more veggies. Bulk your quiche up by sautéing other veggies first with the onion. Try red peppers, green peppers, mushrooms, broccoli, spinach, you name it. 

    Make a traditional quiche recipe. Feel free to bake it up in a pie crust if preferred.

    Spice it up. Kick the heat up a notch with a sprinkle of cayenne pepper or red pepper flakes. You can also add spice later and serve it with a drizzle of your favorite hot sauce.

    Slice of crustless quiche on a plate with a salad.

    🌡️Storing and Freezing

    Leftover crustless quiche will last in an airtight container in the fridge for 3-4 days. It can also be wrapped up tightly and stored in the freezer for 3-4 months.

    When you’re ready to serve, thaw overnight in the fridge if frozen, then warm in the oven or microwave or serve cold!

    More Brunch Recipes

    • Gluten-Free Breakfast Casserole
    • gluten and dairy free blueberry pancakes
      Gluten-Free Blueberry Pancakes
    • blueberry avocado smoothie in a glass
      Blueberry Avocado Smoothie
    • Three cups of chi pudding on a cutting board.
      Mango Chia Pudding

    💬Frequently Asked Questions

    How do you reheat quiche?

    For the best results, reheat the quiche in the oven. To reheat, preheat the oven to 350ºF and let the quiche sit at room temperature for a few minutes.

    Once the oven is preheated, let the quiche bake for 15-20 minutes or until heated through. If you’re heating up individual slices, start with less time and add more as needed.

    Is a frittata the same as a crustless quiche?

    While frittatas and crustless quiches are both egg dishes they are not the same thing. The main difference between the two is that crustless quiche contains cream and a frittata is made with just eggs and mix-ins.

    Since this recipe contains eggs and cream, it still is classified as a quiche. 

    If you enjoyed this recipe, please leave us a rating or a comment. It helps other wonderful people connect with our food.

    📖 Recipe

    Slice of crustless quiche on a plate with a salad.

    Ham and Cheese Crustless Quiche

    A delicious crustless quiche recipe with ham, a melty cheese blend, and green onions. This recipe is quick to prep and a great alternative to traditional quiche.
    Servings: 6
    Prep: 10 mins
    Cook: 40 mins
    Total: 50 mins
    5 from 5 votes
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    Equipment

    • 9 inch pie plate
    • Small and medium sized mixing bowls

    Ingredients
      

    • 6 large eggs
    • 1 cup heavy cream
    • ½ teaspoon dried thyme
    • ½ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • ¼ teaspoon nutmeg
    • 8 ounces sharp cheddar cheese grated
    • 2 tablespoon parmesan cheese grated
    • ¼ cup green onions thinly sliced
    • 1 cup diced ham cooked
    • Butter for greasing pan
    Prevent your screen from going dark

    Instructions
     

    • Preheat oven to 350 F degrees. Butter the bottom and sides of your pie pan thoroughly.
      Butter
    • In a medium sized mixing bowl whisk together the eggs, cream, thyme, salt, pepper, and nutmeg until the mixture is frothy.
      6 large eggs, 1 cup heavy cream, ½ teaspoon kosher salt, ¼ teaspoon black pepper, ¼ teaspoon nutmeg, ½ teaspoon dried thyme
    • In a small bowl toss together the cheddar, parmesan, and green onions.
      8 ounces sharp cheddar cheese, 2 tablespoon parmesan cheese, ¼ cup green onions
    • To assemble the quiche, layer ⅓ of the cheese mixture followed by ½ the ham, and repeat ending with the cheese. Pour the egg mixture over the filling. Allow the quiche to rest for 3 to 5 minutes to allow the egg mixture to settle into the layers.
      1 cup diced ham
    • Bake on a center rack for 40 minutes. The quiche should lightly puff up on the top and the center should just barely be set. Cool on a baking rack for 10 minutes before serving.
    Rate this Recipe

    Notes

    • If you add additional vegetables like peppers or chopped spinach they will need to be cooked before adding to the filling. 

    Nutrition

    Calories: 375kcal | Carbs: 3g | Protein: 19g | Fat: 32g | Fiber: 0.2g
    Author: Jen Wooster
    Course:: Breakfast, Brunch
    Cuisine: American
    Keyword crustless quiche, gluten free quiche, ham and cheese quiche
    Tried this recipe?Tag us @peelwithzeal so we can see your creation!

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    My name is Jen and I am the recipe developer, writer, and photographer around here. Since being diagnosed with celiac disease over 10 years ago I have been slowly curating a recipe box full of gluten-free goodness. I adore vegetables, crave chocolate, and I am always up for an adventure.

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